Mama & Me Retreat

Registration for July 22nd is now closed.

Keep your eyes out for future Dates to Attend !

Please join me for a morning of Miindfulness, Community, and Fun.

Sunday July 22nd, I will be kicking off the first Miindful Mama & Me Retreat from 9am to 12 pm.

We will be exploring different techniques of Miindfulness, participate in activities, and support each other throughout.

Full Agenda

Heart and Soul Welcome

Group (15 Minutes)

Group Meditation w/ Reiki Session:

Nicole O. (45 Minutes)

Mama & Me Essential Oils

Shannon V. (30 minutes)

The Love Fundamentals

Nicole O. (30 Minutes)

Perception of Motherhood

Giana Z. (30 Minutes)

Mama & Me Crystals

Nicole O. (30 Minutes)

Closing with Gratitude

Group (5 Minutes)

The cost is only $30 per family to attend! Spots are limited so reserve yours now!!

Your ticket will include:

*Admission to the Event

*Free Reiki Healing during the Retreat

*A Miindful Mama Magnet

*Miindful Mama notepad to jot down notes and ideas

*A Crystal

*Immunity Oil Roller

*Refreshments & much more!

This will be very interactive and tangible- you will receive a tool from each segment to help you create these routines/ideals in your everyday life.

Namaste and Love

Nicole

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